Wednesday, March 14, 2007

Brown rice I can love

My yoga instructor is a huge fan of brown rice. She thinks it should be eaten cold with a sauce of rice wine vinegar and chopped Ume (pickled plum).

That'll clear your sinuses!

I cook a pot of brown rice every week (first toasting the rinsed brown rice in sesame oil) and dutifully explore ways to consume it.

With broccoli, pieces of roasted chicken, and soy sauce is...OK. The brown rice is much better warm, I noticed.

Until this evening, my two best renditions of brown rice were Brown Rice Pancakes (the traditional potato pancake recipe, only with rice instead of grated potatoes -- it requires much less oil to cook the rice ones) and Brown Rice Pudding, with egg, a little maple syrup, skim milk, and a bit of salt and cinnamon.

But tonight I nailed it, though I think the dish is really a breakfast item: Brown Rice Cereal. Sprinkle with cinnamon, raw sugar, a bit of salt, and a few drops of mild olive oil. Mix and microwave. Yum!

1 comment:

  1. Anonymous12:05 AM

    Yummy!! This would be a great dieting delight, for people who are really conscious on the intake of calories.I would love to try out the brown rice pan cakes and brown rice pudding!!Cheers.Emmie